The Truth About Six Pack Abs Review
Everywhere you look these days there is an ad for some kind of weight loss or fitness program. It’s next to impossible to turn on a computer or TV without being bombarded by marketers pushing their latest and greatest fitness breakthroughs, and it’s become more and more difficult to tell which one’s are any good and which ones are junk. The best way to know that the program you’re singing up for is on the level and effective is to look for the ones that are able to rise above the marketing noise and really distinguish itself from the pack.
I’m telling you right now that Mike Geary’s Truth About Six Pack Abs course is one of those pack leaders.
What is "Truth About Six Pack Abs"?
The Truth About Six Pack Abs course is a digitally downloadable product from Mike Geary, a certified Personal Trainer as well as a certified Nutrition Specialist (not to mention a self proclaimed fitness nut). After years of helping personal clients create incredible changes to their bodies and health, and becoming more and more disillusioned with all the junk that clutters up the fitness program industry, Mike decided to condense all of his hard won years of knowledge and experience into a no nonsense guide to getting fit.
|The Truth About Six Pack Abs Course is also commonly known as Truth About Abs.|
The Truth About Six Pack Abs is a compact digitally downloadable ebook (fit to be read on your computer, Kindle, iPad or smartphone), and I was blown away by just how much information he packed into the 150 pages. Just like with his workout and diet plans, Mike cut out all of the extra fat and waste and delivers a lean, mean complete machine for burning fat and building those ever elusive abs.
Mike was able to pack all kinds of mission critical information into the book, including blowing up old myths about building abs, losing weight, as well as outdated nutritional information and lame workout plans. He’s literally chopped out everything but the most essential information, keeping you from getting into the dangerous information overload stage that paralyzes so many people before they even being the fitness program.
By the time you’re done with The Truth About Six Pack Abs you’ll have a foundational knowledge of the science behind fitness changes that so many people will never learn, as well as cut and dry step by step plan of attack to take you from your current body to the one of your dreams. At the risk of sounding a bit like one of those TV evangelists over this program, I was just blown away by the depth and amount of work Mike must have put in to create something so tight and concise without forgetting or leaving anything important out.
What’s the Truth About Six Pack Abs Nutritional Plan look like?
If there is any one area that the majority of people in the fitness area get light on it’s nutrition, which is pretty crazy considering the fact that it’s one of the most important aspects to any real physical change. Most people tend to gloss over this part in their programs, knowing that the market is looking for the next whiz bang exercise routine to punch out, completely ignoring the fact that food = fuel when it comes to fitness. No matter how hard you work, you’re body is going to respond to what you’re putting in it.
As a certified Nutritional Specialist, Mike Geary has taken the exact opposite approach. He lays out the foundational principles that make the program work, and then gives you a concise list of foods that you should eat. Toss in a couple of recipes, laying out all of the science behind the reasoning to choose these foods, and all of a sudden you’re cooking with gas (no pun intended).
Mike Geary takes the same approach here that he does throughout the book, and makes sure you know exactly how important it is to get your nutrition right, why most people fall off the wagon with their fitness and diet plans, and dispels many of the popular myths propped up by those snake oil salesmen looking to make a quick buck. He has an honest and eager approach to teaching you what you need to know and then getting you out there to do it, and he lays out the entire truth about six pack abs. Mike not only lays out a complete eating schedule for you, he goes the extra mile and gives you 72 other optional meal plans.
The Truth About Six Pack Abs Workout Plan
For as much detail as Mike goes into with nutrition (and it really is some deep and powerful stuff), he goes even further when it comes down to put the work in and get sweaty. Rather than blow smoke and tell you that you can strap some electronic torture device around your waist to electroshock your abs into growth, or even worse spring for one of those Shake Weights, Mike Geary gives you a real actionable workout plan that you can get started with right away.
And the best part is, it’ll actually work.
Mikes training philosophy is based around a total body workout instead of those ridiculous floor crunches that you see guys and gals banging out all the time at the gym. I don’t want to spoil any of the information in the book, but suffice it to say that you’ve been misled (and that’s putting it politely) for probably you’re entire adult life about how to really develop abs. There’s a lot of monkey see, monkey do in the fitness industry, and until you actually back your stuff up with science a lot of old wives tales have the chance to get some pretty long lifespans.
While these workouts will definitely leave you feeling pretty well rocked, the intensity is on purpose and the training never felt like it was too much – even for a guy like me who has been sitting on his can for far too long. No matter where you are on the fitness spectrum, Mike has laid out a plan for you to get back into the swing of things and unlock the truth of six pack abs.
All I all I think this is definitely one of the better programs available out there for anyone looking to drop those lbs and finally have a six pack. I know I’m glad to have the copy I do, and think that if you support guys like Mike Geary who have poured their heart and soul into their work to help people, you’re only going to be helping the entire fitness industry right the ship. Grab your copy of The Truth About Six Pack Abs right now!